5 Culinary herbs with medicinal properties


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Would you have known? These five classic culinary herbs not only provide aromatic spice, but also have a healing effect. In addition to essential oils, which provide the typical taste, they also contain numerous vitamins, trace elements and other nutrients. In the following, we present you five culinary herbs with medicinal properties - or in other words: Delicious medicine from the kitchen!

basil

Basil is found as a culinary herb in just about every household. Especially Mediterranean dishes such as pasta or salads are thus refined. The most commonly used basil is Ocimum basilicum. In addition to essential oils, it contains various tannins and bitter substances as well as glycosides, saponins and tannins. That is why the leaves are also fresh or dried, antibacterial, analgesic, antispasmodic and soothing. Good to know, when you bite into a pizza!

thyme

thyme

Thyme is, especially because of the contained thymol a very healthy herb

Like basil, thyme (Thymus vulgaris) belongs to the mint family (Lamiaceae). In the kitchen, it is used to give proper spice to vegetable and meat dishes. The eponymous thymol in it stimulates the digestion. We recommend flavoring just greasy and heavy dishes - making them easier to digest without compromising taste. By the way: Thyme has also proven itself as a medicinal herb for cough or bronchitis. Then it is served in Teeform.

tarragon

The tarragon (Artemisia dracunculus), which comes from the daisy family (Asteraceae), is most commonly used in sauces for cooking. It is also a spicy ingredient of mayonnaise. Tarragon should always be used fresh, so it unfolds in the kitchen its full aroma. The elongated leaves owe their medicinal properties to a high concentration of essential oils, vitamin C and zinc, just to name a few. All in all, he seems antispasmodic while eating - and appetizing!

rosemary

Rosemary and potatoes

Rosemary refines potatoes and has an invigorating effect on the body

The rosemary (Rosmarinus officinalis) is a typical Mediterranean plant, which is very popular with us for refining potatoes or meat dishes such as lamb. Already since antiquity one knows about the healing effect of the popular kitchen herb. At that time, the effective and aromatic rosemary was also used in ritual incense. Its ingredients promote physical well-being and have a stimulating and invigorating effect on the organism. He is also said to have an anti-inflammatory and analgesic effect, which is why many people resort to rosemary even when they have a headache.

sage

Real sage (Salvia officinalis) is also called kitchen sage. The leaves can be heated in the pan, with a little butter, excellent with noodles or meat. Particularly well-known here is the Italian dish Saltimbocca, which consists of wafer-thin veal schnitzel, ham and, most importantly, sage. The herb relieves sore throat and combats, during chewing, inflammation in the mouth, as it also has disinfecting properties.

Video Board: Top 15 Most Powerful Medicinal Plants.

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