The Content Of The Article:
Chips from the bag are crispy and delicious - but unfortunately also true calorie bombs. Much healthier are beetroot chips that you can even make yourself.
Chips are one of the most popular nibbles of the Germans. Unfortunately, the potato chips from the bag but also bring a very high fat and calorie content with it. So if you have an appetite for the delicious snack, you should not eat so much, because otherwise the scales can quickly show a few grams more.
If you do not want to eat so many calories, but still do not want to miss the snack, we recommend to use beetroot chips. They are loaded with significantly less fat and calories and yet very tasty. The good: You can prepare the chips yourself in no time.
➤ about 120 grams (net) of fresh beetroot
➤ Sea salt or usual household salt as needed
First of all you have to put on gloves because the vegetables are staining very much. Then peel the beetroot and finely plan it. Then spread on a baking tray baking paper and spread the beetroot slices on it. The discs must not overlap. Then sprinkle the slices with a little salt.
Now preheat the oven to 90 degrees circulating air and place the baking tray in the center. With a wooden spoon in the door of the oven, the chips then have to dry for about 90 minutes. After that they are done. Just let it cool down and you can taste your delicious, homemade beetroot chips.