Herbal lemonade: 2 recipes to make your own


The Content Of The Article:

If you are thirsty on warm summer days, go into the garden and pluck a few herbs. We will tell you how to make a refreshing herbal lemonade from it.

homemade herbal lemonade

Lemonade is a drink that is very popular with children because of its sweet taste. But of course, too much sugar is not good for the body and especially not for the teeth. Therefore, you should know one thing: Even in childhood, the taste of children is shaped. During this time, you can still control whether your child will later have a taste for very sweet foods and drinks. As a result, you may also be able to prevent your child from becoming overweight.

Of course that does not mean that children should not eat sweet drinks. But instead of buying lemonade with a lot of sugar in the shop, you should rather make lemonade yourself. Here you can finally decide for yourself how much sugar gets into it. Particularly delicious is e.g. Herbal lemonade. It is not too sweet, easy to make and also delicious.

You should definitely try these recipes

❖ Recipe No. 1

You need this:

For the production of this lemonade you need both water and a sweetened taste. For example, fruit juice. Of course you also need herbs. For the preparation of the lemonade, you can basically use all that you can imagine in a sweet version. Typical herbs for a lemonade are, for example, woodruff, lemon balm or the Gundermann, which grows in many gardens as weeds.

How to prepare the lemonade:

Wash the herbs thoroughly and dry them off. Then roll it over with a rolling pin so that the flavorings release better. Then put the prepared herbs in a bottle and fill them, e.g. with a liter of apple juice on. To top it off, add a few drops of lemon juice and some lemon rind.

If you want to enjoy the herbal lemonade, pour some of it through a strainer into a glass and then fill it up with mineral water. So you have a completely natural herbal lemonade.

❖ Recipe No. 2

You need this:

A particularly refined variant is the mixture of ten parts of basil, mint, lemon balm and lemon thyme. Then there are two pieces of sage and rosemary and a few crushed juniper berries.

How to prepare the lemonade:

Pour the ingredients with a liter of apple juice and add a little sugar and lemon juice to taste. Then bring the mixture to a boil and let the herbs soak in the liquid for about 30 minutes. After straining fill the brew into bottles. That is the basis for a delicious lemonade. All you have to do is top up the base mix with the same amount of mineral water.

Feel free to experiment a little

Clearly the herbs form the basis for a herbal lemonade. But you can also experiment with other ingredients a little. For example, nutmeg, vanilla, cinnamon, orange juice, coriander, lemongrass or caramel are also available. Instead of sugar, you can also use honey or syrup to sweeten the lemonade. Give a shot of herbal liqueur, a few ice cubes and a straw in the glass, have conjured in the summer even a refreshing cocktail.

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