Kiwi gold plants, vitamins and calories


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The shell should also be able to eat, which should soften the sweet taste something.
The plant itself is like the green kiwi: male and female plants are needed for reproduction, and it takes up to six years for the female plants to bear fruit for the first time. To optimize yield, more female than male plants should be present, a 1: 3 ratio is good. The golden kiwi is as hardy as the green one. Whether one has a male or a female plant can be recognized by the flowers.
The seeds for breeding can be purchased commercially or try to grow new plants from purchased kiwis. But in this "supermarket variant" is never sure which gender the plants have and how many survive in the end.
Care - The Breeding of Kiwi Gold at a Glance

  • Plant several kiwi gold seeds
  • Wash seeds carefully in advance so that the pulp is removed
  • Scatter on the earth's surface and thinly sprinkle over it with earth
  • Lightly spray with spray bottle
  • Always use several kiwi seeds, as not all germs
  • Small containers are especially good
Nutrients of the golden kiwi
The kiwi is often underestimated in its salary value. What many do not know: it has a lot more vitamin C than an orange. Just one kiwi a day is enough to meet the vitamin C needs of an adult. The Kiwi Gold also has a high percentage of vitamin E. In addition, a large proportion of iron, potassium and calcium. Also, the content of magnesium is much higher than at e.g. Chocolate or dried fruits.
But that's not all: The kiwi also regulates cholesterol, slows skin aging and stimulates muscle activity. The best part is that she is not very calorie rich.
Nevertheless, caution is advised as it acts in too much laxative.
Incidentally, the calorie amount of a Kiwi Gold is about 160kcal. Of course, this value varies depending on the weight of the fruit itself.
The origin of kiwi gold
Due to the fact that the kiwi plant finds its origin in China, it is also known and popular under the name "Chinese spiny fruit", especially in this region. It was not until 1900 that the first seeds of the kiwi came to New Zealand with the help of missionaries, where it was named after its heraldic animal, a small bird with a very long beak that could not fly. Only then was it known as a fruit in Germany and found direct appeal.
Buy and store the golden kiwi
How the typical green kiwi is too sour, is the golden variant just right. In the normal grocery stores, the sweet kiwi is available all year round, and more and more fruit lovers are thrilled. If you want to eat the Kiwis directly at home, you should do the finger test already in the shop. The fruit should yield to a slight finger pressure, because that's how it is ripe and tastes best. A kiwi, which has been stored for too long, softens quickly and ultimately tastes slightly spoiled. To fully enjoy the full flavor and the numerous vitamins, the golden kiwi should be stored in the refrigerator and eaten within a few days. In contrast to her big sister, the Kiwi Green, the flesh of this variant is much softer, so that it tastes good and is not spoiled by any means. Due to the fact that the kiwi is harvested by hand in an immature state, it is a so-called ripening fruit. If the person concerned would like to eat golden kiwis over a longer period of time, he can buy them in a different state of maturity.
Pull the kiwi gold itself - care
Like the Kiwi Green, the golden kiwi itself can be bred. For this purpose, only the kernels of a fruit are necessary. It is important to seed many seeds at once, because not all nuclei will germinate directly, but only a small part of them. So that the seed has the best conditions, it must be thoroughly washed off before planting so that any germ-inhibiting substances are removed. Unlike many other plants, the seeds of kiwi gold only need to be scattered on the surface of the earth. This plant is a light germ. Some soil over it is sufficient, because if the individual kiwi seeds are only very thinly covered with this, they can best germinate and grow. Then the kiwi kernels are sprayed with a spray bottle. Small breeding containers are particularly suitable and are often used for breeding.

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