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Between mid-August and late September is elderberry season. Whether in cakes, as jam or in wine - they just taste heavenly.
For years I prepare elderberry juice for the winter season. The video clip from Ron's Kitchen shows exactly how to do this and what's in it. So nothing really can go wrong.
Elderberry not only tastes delicious, it is also very healthy. It contains a lot of vitamins A and C, iron, zinc and folic acid. Especially in the cold period Elderberry juice causes miracles. Elderberries have a sweat-inducing and fever-reducing effect, so they quickly lose the flu. One should always have a bottle of elderberry juice in stock in the cold season. Best made yourself. ?
Good to know!!!
Elderberries are tasty, but can be poisonous in large quantities and uncooked. The seeds contain sambunigrin, which can cause nausea, vomiting and dizziness. So always cook and then eat.